This page on Tyrosine is currently marked as in-progress. We are still adding more information.

Tyrosine

Essential nutrient
User Avatar

Tyrosine Food List (top 30)

food name nutrient density energy density insulin
spirulina 3.4 0.26 70%
egg white 2.7 0.52 74%
crab 2.3 0.83 71%
fish roe 2.3 1.43 47%
salmon 2.3 1.56 52%
halibut 2.2 1.11 66%
cream cheese (low fat) 2.2 1.05 76%
orange roughy 2.2 1.05 70%
lobster 2.2 0.89 71%
haddock 2.1 1.16 71%
rockfish 2.1 1.09 66%
white fish 2.1 1.08 70%
cod 2.1 2.90 71%
seaweed (laver) 2.0 0.35 80%
ground pork 2.0 1.85 54%
shrimp 2.0 1.19 69%
chicken breast 2.0 1.48 60%
pollock 2.0 1.11 69%
cottage cheese (low fat) 1.9 0.81 63%
porterhouse steak (fat trimmed) 1.9 1.45 50%
pork shoulder 1.9 1.62 56%
clam 1.9 1.42 73%
leg ham 1.9 1.65 56%
perch 1.9 0.96 62%
whiting 1.8 1.16 66%
flounder 1.8 0.86 57%
crayfish 1.8 0.82 67%
veal 1.8 1.51 65%
pork chops 1.8 1.74 54%
beef roast 1.7 1.78 48%

Top Recipes With Tyrosine