Quick Breakfast Muffins

from aspicyperspective

Ingredients

  • Non-stick cooking spray
  • 1/2 english muffin
  • 1 cold egg
  • 1 Tb. plain California yogurt, cold
  • 1 Tb. pico de gallo
  • Pinch of salt
  • 1 Tb. cooked chorizo (could be chopped ham or leftover steak)
  • 2 Tb. shredded California cheese, like pepper-jack or cheddar
  • Optional garnishes: diced tomatoes, sliced avocados, extra pico de gallo

1 serving (100 grams)

~ servings