Dinner Tonight: Seared Tuna with Pepper and Soy-Mustard Sauce

from seriouseats

Ingredients

  • 2 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon shallots, minced
  • 2 tablespoons fresh lime juice
  • 5 tablespoons canola oil
  • 2 cups of mixed greens
  • 1/4 cup alfalfa sprouts
  • 1/2 cup black pepper, cracked
  • Salt
  • 4 three-ounce pieces tuna, about 1-inch in diameter

1 serving (100 grams)

~ servings