NutrientHero - Data Driven Nutrition

We analyze foods, recipes, and diets to give you the best food lists, meal plans, and recipes specific to your nutritional goals.

What essential nutrients is your recipe missing?

Get a full recipe analysis and a complementary food list that could improve it.

Ingredients (one ingredient per line)

What should you eat when you have food allergies?

eggs

dairy

lactose

gluten

nuts

seeds

peanuts

fish

shellfish